Wednesday, October 1
9:00 – 10:30 Hatha Flow, Lev. 1 - Forest Hills Studio
10:30 – 12:00 Hatha Flow, Lev. 1 & 2 - Forest Hills Studio
4:15 - 5:15 Body Bar Fitness, McKnight Rd. Hatha Flow, Lev. 1 & 2
6:00 - 7:00 Body Bar Fitness, McKnight Rd. Hatha Flow, Lev. 1 & 2
Thursday, October 2
9:00 – 10:30 Hatha Flow, Lev. 1 - Forest Hills Studio
10:30 – 12:00 Healthy Backs - Forest Hills Studio
6:00 – 7:30 Hatha Flow, Lev. 1 & 2 - Forest Hills Studio
Sunday, October 5
4:00 - 5:15 (Begins Oct. 5) Intro Series (6 weeks)
6:00 - 7:30 (1st Sunday of the month) Ancient Paths Workshop: Walking the Labyrinth