Spiritworks Schedule for 10/6 - 10/12
Monday 10/6
9:00 - 10:30 Hatha Flow, Lev. 1
10:30 - 12:00 Hatha Flow, Lev. 1 & 2
6:00 – 7:30 Hatha Yoga, Lev. 1 & 2
Tuesday 10/7
9:00 – 10:30 Restorative Hatha
10:30 – 12:00 Healthy Backs
6:00 – 7:30 Hatha Yoga Lev. 1 & 2
Wednesday 10/8
9:00 – 10:30 Hatha Flow, Lev. 1
10:30 – 12:00 Hatha Flow, Lev. 1 & 2
4:15 - 5:15 Body Bar Fitness, McKnight Rd
6:00 - 7:00 Body Bar Fitness, McKnight Rd.
Thursday 10/9
9:00 – 10:30 Hatha Flow, Lev. 1
10:30 – 12:00 Healthy Backs
6:00 – 7:30 Hatha Flow, Lev. 1 & 2
Saturday 10/10
9:00 – 10:30 (Second Sat. of the month) Yoga for Kids
Sunday 10/11
4:00 - 5:15 (Begins Oct. 5) Intro Series (6 weeks) CLASS FILLED
**Individual and small group sessions (of at least 3) are encouraged and can be scheduled by appointment.
05.Oct.08 
Yoga / Mediation Classes & Events
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