Spiritworks Schedule for 10/6 - 10/12
Monday 10/6
9:00 - 10:30 Hatha Flow, Lev. 1
10:30 - 12:00 Hatha Flow, Lev. 1 & 2
6:00 – 7:30 Hatha Yoga, Lev. 1 & 2
Tuesday 10/7
9:00 – 10:30 Restorative Hatha
10:30 – 12:00 Healthy Backs
6:00 – 7:30 Hatha Yoga Lev. 1 & 2
Wednesday 10/8
9:00 – 10:30 Hatha Flow, Lev. 1
10:30 – 12:00 Hatha Flow, Lev. 1 & 2
4:15 - 5:15 Body Bar Fitness, McKnight Rd
6:00 - 7:00 Body Bar Fitness, McKnight Rd.
Thursday 10/9
9:00 – 10:30 Hatha Flow, Lev. 1
10:30 – 12:00 Healthy Backs
6:00 – 7:30 Hatha Flow, Lev. 1 & 2
Saturday 10/10
9:00 – 10:30 (Second Sat. of the month) Yoga for Kids
Sunday 10/11
4:00 - 5:15 (Begins Oct. 5) Intro Series (6 weeks) CLASS FILLED
**Individual and small group sessions (of at least 3) are encouraged and can be scheduled by appointment.
October 05th, 2008 
Events 
Comments
The First Rule
The first rule of right prayer is to have our heart and mind framed as becomes those who are entering into converse with God.
John Calvin, 1509-1564, Switzerland
October 05th, 2008 Spiritual Sayings Comments
Mama Arlene’s October Newsletter from Rwanda
Mama Arlene has now posted her October Newsletter. You can read her latest news by simply clicking on the Hope Made Real tab to your right.
October 02nd, 2008 Rwanda Comments
The Spirit For Guide
He who applies himself to prayer, having taken the Spirit for guide and support, burns with the love of the Lord and is enkindled with desire, not finding satiety in prayer but being always enflamed with the desire of the good.
–Gregory of Nyssa, Bishop, Turkey, 330-395
October 01st, 2008 Spiritual Sayings Comments
Thursday, June 2 Yoga Classes Canceled (Sudden Death in Family)
Due to a sudden death in my husband’s family I need to cancel Thursday’s classes. Feel free to e-mail me or phone as you need. I look forward to seeing you at all other regularly scheduled classes.
Blessed be, Tricia
September 30th, 2008 Events Comments Off
